We offer cycling, barre, boxing, HIIT, and yoga for all ages and fitness levels. We are located only a few miles from the city of Pittsburgh at 207 East 8th Avenue in Homestead. Our front entrance is on 8th Avenue with a back entrance on 7th Avenue right by the entrance to the waterfront and Police Station, Our brand new 3700 square foot facility has a heated yoga room, cycling room, changing rooms and bathrooms, and a rad local coffee shop in front for our members to socialize before and after class. There is ample parking on 7th and 8th Avenue as well as in the lot directly next to the side of the building.
Our mission is to make exercise energizing and crazy fun. We want everyone who walks out of our studio to feel empowered and part of an amazing community.
We think our community in Homestead and surrounding areas is pretty rad so we partner with other like minded business owners in Pittsburgh to offer fun and exciting events that will fill your social calendar. Anyone who says exercise isn’t fun has never been to Local Motion. Join us because our classes will increase your fitness level and improve your health. Join us because we will make you happy. Join us because you want to be part of something different. Whatever the reason, just join us. You won’t regret it.
Cycle | Barre | HIIT | Boxing | Yoga \\ Happy Hour & Brunch Deals
It's a party on a bike! 45 minutes of the most fun you've ever had working out. Clip in and party with us.
cycle & Arms
We work those legs out hard in cycling. This class will put some time in on the arms too. We use resistance bands to do upper body strengthening exercises while on the bike. You'll still get all the fun of Cycle Party with some added TLC to those arms.
Cycle & Flow
30 minutes of high intensity cycling followed by 30 minutes of yoga flow focusing on the arms, core, and stretching. For those of you who can't choose just one, you're welcome.
cycle & box
Spend 30 minutes punching and kicking your way to a stronger core and arms in this upbeat cardio boxing class. Then spend 30 minutes working on your legs and more cardio in our cycling room. How much fun can you stand in an hour?
HIIT & Strength
High intensity interval training is meant to help you get maximum results in a short amount of time. All fitness levels are welcomed in this class (modifications will be given). Expect a variety of body weight exercises, strength training, and cycling intervals to get you a total body workout.
barre booty ballet
Looking for a way to tone your booty in a super fun, beat bumpin', funky barre workout? Well, look no further. So much fun. So much booty work. All the while you'll be working your core and arms too but we all want a better booty so...
heated yoga flow
This vinyasa style yoga class will take you through flowing movements that coordinate with inhalation and exhalation. This is an all levels class so everyone can join in on the energy and zen.
new to yoga
This class is designed for beginners; however, people in all levels of their practice will be able to learn from this instruction. An extra focus is placed on how to do the little things properly to get best experience possible.
next level yoga
Are you ready to take another step in your yoga practice by working on some more challenging poses? Open up to the possibility of a challenge. Come on, you're ready.
Happy Hour Box & Barre | Happy Hour Cycle Party
Come to one of these classes on Friday night and earn buy one get one drinks at HonestJohn's.
new member special!
2 Weeks UNLIMITED CLASSES
**FOR NEW MEMBERS ONLY**
Want to try out a few classes to see what you like? This is the deal for you! Good for as many classes as you want to take for 2 weeks.
unlimited monthly classes
Just $79 - no contract
This package is good for ALL classes that we offer. If you already exercise regularly or are looking to make some changes in your lifestyle and be more consistent with your practices, this package is for you.
Local Motion will automatically deduct your payment each month from your debit/credit card. You may cancel at anytime; however, you must email us five days before your billing date in order to stop payment for the next month.
DROP-INS & CLASS PACKS
YOGA $15 (EXPIRES in 30 DAYS) - BUY NOW!
ALL OTHER CLASSES $18 (EXPIRES IN 30 DAYS) - BUY NOW!
STUDENT DROP-IN $9 (VALID ID IS REQUIRED) - BUY NOW!
5 Class Pack
ALL CLASSES $65 (EXPIRES IN 60 DAYS) - BUY NOW!
YOGA ONLY $50 (EXPIRES IN 60 DAYS) - BUY NOW!
10 Class Pack
ALL CLASSES $120 (EXPIRES IN 90 DAYS) - BUY NOW!
If you plan on attending classes once or twice per week - on average - class passes will work well for you. All cycling packs allow you to take any classes we offer. Yoga class packs are for yoga classes only. Class passes do expire and cannot be transferred between students. Class passes are non-refundable.
The "just visiting" traveler's unlimited week
1 Week UNLIMITED - ALL CLASSES - FOR $30
You're only a new member once, but if you're making routine treks to Pittsburgh, join us for unlimited classes while you are in town.
LOCAL MOTION GIFT CARDS
Create Your Own Gift Card
Be the best gift giver ever with a Local Motion Gift Card. Gift cards may be purchased online for any amount.
do I need to sign up for classes in advance?
It is highly recommended that you sign up for classes online prior to the scheduled class. This helps in a few ways. First, it reserves your spot so you don't have to worry about the class being full. Second, it saves time because when you arrive at the studio all we need to do is quickly check you into the class and you are ready to go. Third, you can schedule your classes for several weeks in advance to reserve your spot and keep you exercising on a regular basis.
What’s the deal with indoor cycling?
Indoor cycling has been around since the 1980s. It has become increasingly popular over the last few years with more independent studios opening. Indoor cycling is a great form of cardiovascular exercise and helps to build strength and endurance in the lower body.
What do I need to wear and bring to a cycling class?
You should wear comfortable exercise clothing and tennis shoes. Clip in bicycle shoes are not necessary, but some people prefer to use them. Bring a water bottle and a small towel. We sell water in the studio and have water fountains for refills.
What if I’ve never taken a cycling class before?
You should arrive at least 10 minutes early so that the instructor can help you get comfortable on your bike. That’s all you need to get started. The rest comes with practice.
What are the benefits of heated yoga and is it for me?
When practicing yoga in a heated room your body is able to get into postures more deeply and safely. You also sweat more than in a non-heated room, so there is an additional benefit of detoxification of the body. Heated yoga can be beneficial for anyone. If you are concerned about practicing yoga in a heated room, please contact us and we can make sure it is right for you.
What should I wear and bring to a yoga class?
You should wear comfortable exercise clothing that is breathable. Yoga practice is best barefoot, but some people prefer to keep their socks on. You should bring a mat, towel, and a water bottle. We have mats if you forget to bring yours at no cost.
What happens if I sign up for a class and can’t make it?
You can cancel your class sign-up with no penalty as long as it is at least 4 hours before the class. If you fail to cancel and don’t show up or try to cancel outside of the 4 hour time frame, your class fee is forfeited.